HidalGO FIT 4 Life is the county-wide movement to a healthier lifestyle for all age groups. HidalGO FIT 4 Life is purposed to empower individuals, families, and organizations throughout Hidalgo County on the following core focus areas: healthy eating habits, physical activity, smoking cessation, preventive health practices, and infection control.

HidalGO FIT 4 Life includes different sub-programs that allow for us to effectively promote and facilitate this movement with children, adults, family units, and organizations (schools, businesses, & community organizations).